How to Prevent Hair Loss for Men

By the time they reach the age of 30, approximately half of all men start to lose the thick crown or mop ofhair loss in men hair they had in their teenage years and throughout their 20s. The hairline begins to recede steadily, and more of the scalp starts getting visible. While genes are largely to blame, they don’t necessarily have to have the final word. Through various medications and other measures, it is possible to save the hair that’s remaining, and in some cases, recover some of what was lost.

Understanding hair loss

Male pattern blindness (MPB), also referred to as Androgenic alopecia is the leading cause of hair loss in men. Although there are other possible causes of hair loss such as serious diseases, some certain medications and in rare cases extreme stress, heredity is the main reason people lose their hair. The hair follicles of MPB sufferers are genetically sensitive to Dihydrotestosterone (DHT), which reduces their lifespan and causes them to miniaturize.


Medicine has made great strides in the prevention and treatment of hair loss in men. These medications stop or stabilize the progression of hair loss, while leading to varying degrees of re-growth in some.

Finasteride, Proscar/Propecia

The drugs Proscar and Propecia go by the generic brand name Finasteride. Finasteride was originally intended to treat enlarged prostates (Proscar) in men. During the trials, it was noted to have a unique side effect of causing hair growth in men that were undergoing treatment. It was later approved as the first drug ever with the ability to treat and prevent hair loss. Finasteride works by inhibiting the enzyme that is responsible for converting testosterone into DHT, which shrinks hair follicles causing baldness. During trials, this drug was proven to arrest hair loss in 86% of men,, with 65% reporting a significant increase in hair growth.

Minoxidil (loniten)

Like Finasteride, Minoxidil was discovered by chance because it was originally used in the treatment of high blood pressure. The only difference in this case is that it was causing hair to grow in all manner of places, from the cheeks to back of the hands. To solve this challenge, researchers decided to apply it topically or directly on the scalp. It managed to spur the growth of hair in balding areas, though its efficacy depended on the extent of hair loss. It is usually recommended for those who haven’t responded well to Finasteride.

The Hair Loss Protocol

The Hair Loss Protocol is a program by Jared Gates which is probably the best solution to cure hair loss.

Hair Transplant

A hair transplant is quite invasive and expensive. The doctor identifies hair follicles on the scalp that are still experiencing active growth and transplants them to areas that are thing or balding. It has been established that hair grows naturally in groups of 1-4 hair follicles, hence the surgeon tries to harvest and transplant these follicular units as they are. After about two weeks or so, the transplanted hair falls out, but new growth starts within a few months. It has the advantage of being permanent.

Because hair loss can be very stressful for men, these interventions are a big relief to the sufferers. However, it is important not to fall for the “miracle” treatments advertised in men’s magazines because they simply don’t work. As soon as you start experiencing hair loss, visit your doctor. He will recommend the best way to address the condition.

How to Repair your Hair after Hair Loss

how to cure hair loss

In the midyears, a good number of people especially women start losing their hair. This situation brings shock to the victims most of whom feel helpless as they watch their baldness worsening as time moves by. The big question is, is it possible to repair your hair after hair loss? The process of hair loss can be reversed in a number of ways.

Have your testosterone levels measured.

It has been established that high levels of testosterone in the blood results in hair loss. Therefore if it is established that our levels of testosterone are higher than normal, you should ask your doctor if you could be a victim of Spironolactone. If that is the case, your doctor may prescribe a drug that will bring the levels down. Treating the underlying problem could be the only step that you need to take to repair your hair.

Change the hairbrushes

Most people who experience hair loss have brittle hair and using hairbrushes will only aggravate the condition. In the place of hairbrushes, use wide tooth plastic comb as this will help to protect your hair from breaking.

Avoid hair products that have ammonia as one of the ingredients

Ammonia is found in most hair coloring products. Ammonia is known to weaken your hair which will make it prone to breakages. So if you notice that you are experiencing hair loss after coloring your hair, it is about time that you changed to ammonia free coloring products.

Try to reduce the number of times that you wash your hair

If you have brittle hair, reducing the frequency of cleaning it could help to reduce breakage. Clean your hair after every two or three days and don’t forget to use a hydrating conditioner. After every hair washing, apply an instant leave in hair product which has proteins as one of the ingredients. This process will help to heal your damaged hair and bring it to life again. Another crucial thing you can do is to use a heat protector product in the event that use heat to treat your hair.

Remove build up

After using hair products for a long time, build up is likely to happen over time especially if you don’t properly clean your hair. The buildup could be as a result of hair products, hard water deposits, mineral deposits and so on. Build up could be a very serious problem that could make your hair lifeless, limp and brittle. Therefore, removing this build up is a necessary step in repairing hair loss problem. To remove the buildup, you can use products such as apple cider vinegar, baking soda or a clarifying shampoo. The frequency of using buildup removal products will be determined by a number of factors including the type of water you use to clean your hair as well as the type of products you use on your hair.

As you employ the above remedies, it is important to ensure that you eat a well-balanced meal and live a stress free life. Also ensure that you select hair treatment products that have the capacity to mask exposed scalp as well as thinning spots. Within a few months, you will realize that your hair is improving.

Try Rebuld Hair Program/Hair Loss Protocol

If you haven’t heard yet of a new program called The Rebuild Hair Program by Jared Gates. It’s something i used personally which helped me improve my hair dramatically.

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